Kickstart the New Year by embracing veganism and join the global Veganuary movement
Rawesome, sustainable, clean, and healthy – this is the message of Veganuary to the world. Megha Agrawal tells us the benefits of starting the year […]
Rawesome, sustainable, clean, and healthy – this is the message of Veganuary to the world. Megha Agrawal tells us the benefits of starting the year […]
There’s is a lot of attention on menopause and it’s far-reaching effects on women, but a similar condition affects men. And it needs as much […]
Is rice really the big baddie that stands between you and your weight loss goals? Vaishnavi Venkataraman delves deep into the goodness of this humble […]
We all know the joyful exercise of cycling helps people stay in shape and improve their cardiovascular fitness; but there’s a lot more to this […]
What if decades of weight loss advice missed its mark, and it’s not fat but low muscle which is the actual obstacle to fitness? Qiraat […]
Do you feel tired all the time, no matter how much you’ve slept, eaten or relaxed? Read on to know what Chronic Fatigue Syndrome is […]
Fad diets have never worked… Clarilda Sharon looks at how we can move away from dieting to eating for good health Symbolized by a light […]
With work, play, pleasure, and convenience all linked to our devices, its perils loom large. Qiraat Attar shares 4 tips to help detach from screen […]
Want to go Vegan? Deepika S gives you a rundown of this plant-based diet to understand how it works, and a way to make a […]
Valentine’s Day is a celebration of love, but have we fostered the love we have for ourselves? Qiraat Attar explores nurturing the tenuous bond we […]
Are there magical healing herbs that could heal everything, from reducing stress to boosting your immunity? Pallavi Biju researches these notable herbs and the claims […]
With 75 percent of our body being composed of water, the importance of adding the right kind into our systems cannot be stressed enough. Misbaah […]
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